What is Holistic Healing?
A holistic healing session with Josephine begins with the premise that each of us is already whole. Imagine! That deep within us is our real self waiting to be illuminated. It’s like pealing an onion; somehow during our lives we ha managed to build up layers of stuff that hides this pure center. Connecting to health and well being then becomes a process of uncovering what is already present within us.

What happens during a Holistic Healing?
A session with Josephine combines mentoring and education, visualization, intuitive and interpersonal communication, aromatherapy, and a light touch or “laying on of hands” between her and her client.

First you begin to share whatever issue or life challenge you wish to consider. As you talk, she might suggest visualization, inner child work, a yoga posture, the use of essential oils or even dream interpretation to help shed understanding on the issues discussed.

About half-way through she invites you to lie on the healing table where she starts the healing process. She also uses a combination of essential oils to enhance the experience. Here she allows the universal energies of healing and wholeness to infuse your being with awareness, healing and new insight. Over time people find that they can change old damaging habits, feel “happier” and exhibit a general sense of well-being. A holistic healing is like connecting the dots; what happens in one area affects all other areas. For example, the stress that we feel may connect to the pain in our shoulder as well as to the mild depression we may be experiencing.

Josephine listens with deep empathy that allows her to help you explore all the themes of your issues as they exist in the present as well as their possible origins in your history. She then offers a safe inquire into your distresses by offering insights that may connect your dots (physical pain verses emotional stress) and help start you on a healing journey.

Josephine Diagonale, integrative energy healer, teacher, workshop leader. She brings to her work a lifetime of study and practice in healing. Josephine holds a certificate for completion in a three year program in psychology and spiritual development. She is currently offering a Meditation Class. See details below.

Meditation Classes

“Meditation is the practice of quieting the busy mind, increasing focus, and calming the emotions and spirit.”

Meditation is basic to health and happiness. Through meditation, we learn to be in the present rather than living in the past or worrying about the future.

In Mindfulness Meditation, we will learn:

• The connection between body, mind, emotions & spirit
• Breathing, Relaxation and Stress Reduction
• Awareness of what trigger us and causes anxiety
• Greater acceptance of ourselves and others

Call for dates and times.