We're already almost halfway through July and summer! We know it has been a crazy year for everyone so we want to go ahead and thank all of our clients for the continued support for our small business! We understand everyone's lives are so busy! Now is the perfect time to sit down and look at all the things to be thankful for! Now is the time for some self-care and self-love as we continue to move through this Pandemic. Check out some of Heather's specials and tune into ways to treat yourself and others here at Heather's this summer. Don't forget to stop and smell the flowers. No, really! It can make a big difference.💜

Thank you for voting us as #1 FIRST STATE FAVORITES in the Dover Post! 🥰 We love our clients and are so happy to receive so much support for our little business! 💜

Enjoyed your visit here and can't wait to tell someone about it? Post a review on Google, Yelp, or Facebook and receive $5 off your next service! Cannot be combined with any other offer.

Are you an Athlete? You need Cupping Massage!

What is Cupping? It is an ancient form of alternative medicine in which the therapist puts special silicone cups on the skin for a few minutes to create a suction. This treatment is used to help with inflammation, blood flow, relaxation, and as a deep tissue massage. Pro Olympian Michael Phelps receives cupping therapy before each of his meets for reducing soreness, and speeding healing of overworked muscles. We understand that you rely HEAVILYon your body to perform the absolute best in each sport you participate in. To ensure that your muscles are being properly supported, book your Cupping Therapy with Mario Calderon today!

July Focus of the Month

July is the time when summer is near its zenith, and everyone is outdoors enjoying the fun in the sun! Although our lives may be busy during this season, it is important to continue fueling your Yoga practice. Stay consistent, especially the practice of sun salutations.

Check out the video of our yoga teacher, Ann, giving you a FREE AT-HOME yoga session! All you need is a chair to join! To tap into the energy of a yoga class, come practice with one of Heather’s experienced yoga teachers! Classes for all levels are available, Tuesday, Wednesday and Thursday of each week.



Supplement Spotlight

Every month, Heather's Holistic Health highlights one of the incredible supplements they sell in store! For the month of July, you can receive Complete B for 10% off!

This supplement contains 8 types of critical B vitamins to provide the full range of support for nutritional needs.
⭐️B1-Needed to form ATP, a 🔑 source of energy.
⭐️B2-Necessary to break down carbs, proteins, and fats.
⭐️B3- supports cardiovascular health ❤️ and carbohydrate metabolism.
⭐️B5- plays a vital role in the production, transport and breakdown of fats. Also promotes the production of neurotransmitters.
⭐️B6-Supports nervous system health and biosynthesis of neurotransmitters.
⭐️Folate- Promotes the production of healthy chromosomes, DNA🧬, and blood cells 🩸.
⭐️B12- Supports healthy nerve cell function and is required for energy production.
⭐️Biotin (B7)- coenzyme for metabolism of carbs, proteins, and fats. Also helps promote healthy hair, skin and nails.


🤯6 surprising benefits of Acupuncture! Acupuncture can aid in weight loss, body pain, bad habits, allergies, problem sleeping, mood and more!
❓What is acupuncture❓
Acupuncture is a Chinese treatment that has been used for over thousands of years. It is the insertion of needles just under the skin. The needles are as thick as 3 or 4 strands of hair. Most people find Acupuncture to be very relaxing and pain free. The needles are inserted in specific parts of your body that are helpful to your specific ailment. Do you suffer from any of these conditions or problems listed? If so, maybe it’s time to try Acupuncture! With no side effects, Acupuncture is a great alternative and worth a try! You may find it fascinating the capabilities these small needles can have.

Quote of the Month