Weight Loss

Why do we overeat?
Overeating usually fills a need. Some people overeat to compensate for an unpleasant experience. Others eat excessively to reward themselves or simply for self-entertainment. Some want to be noticed, feel a lack of love, to offset fear, overcome frustration, boredom, and and stress.

There are many reasons people become overweight - hormone imbalances, slowed metabolism, overeating, poor nutrition, digestive problems, toxin overload and lack of exercise are some of the most common. Using holistic health techniques can be especially helpful, especially for women who are over the age of 45. Many women get to the point where they can no longer lose weight. At this point they will need to be tested with a QRA Practitioner to discover their deficiencies and toxic load.


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Lisa Torbert Lisa Torbert
Lisa Torbert, MS, a Holistic Counselor, specializing in addictions therapies. Lisa has a Masters in Community Counseling, and is a Certified Addictions Counselor (CADC). She is the author of "Why Can't I Lose Weight? Toxins," "Healthy Kids Don't Eat Poison Apples," and has just released her newest book.
 
Lisa Torbert
Lisa Torbert, MS, a Holistic Counselor, specializing in addictions therapies. Lisa has a Masters in Community Counseling, and is a Certified Addictions Counselor (CADC).  She is the author of "Why Can't I Lose Weight? Toxins," "Healthy Kids Don't Eat Poison Apples," and has just released her newest book "Urges Within--Creating Healthy Addictions," a book targeting those who are struggling to overcome a variety of addictions including drugs, alcohol, food, sex, and more.

She is also a QRA Specialist, and a Certified Hypnotherapist; a member of the National Guild of Hypnotist. Her son, Christopher Schellinger, is currently a Chiropractor here at Heather's.

All of Lisa's books are available on Amazon.com and Kindle.
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Yoga is used to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety.
"Why Can't I Lose Weight" Toxins
by Lisa Heather Torbert
Owner of Heathers Holistic Health

Torbert guides and inspires others to take control of their health through her book, Why Can’t I Lose Weight?