Classes

Yoga

Yoga is used to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety Here at Heathers we teach Hatha Yoga, which can help decrease the stress of life's daily hassles. All of our classes are for beginners, featuring slower paced and easier movements. The potential health benefits of yoga are stress reduction, increased well-being, weight loss, increased flexibility and management for any type of disease or disorder.

Class Pricing: 

  • 4 classes for $40! Or drop in any class for only $15!  
        *Please call for availability
  • Tuesday: 11:00 - Restore and Renew with Ann
  • Wednesday: 4:15pm - Flow and Focus (Basic) with Ann 
         5:30pm - Flow and Focus (Moderate) with Ann
  • Thursday: 5pm - Vinyasa Flow with Tamara

 

Drop in any class for only $15 




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Ann Ann
Ann Gravatt, ERYT-200, YECEP, is an Experienced Registered Yoga Alliance Teacher and continuing education provider for yoga teachers with 20 years experience. Ann has advanced training in yoga therapy, anatomy and physiology, Medical Yoga and the chakra system from various training institutions such as the Himalayan Institute, Silver Lotus Yoga and Training Institute, Yogaville and YogaFit.
 
Ann
Ann Gravatt, ERYT-200, YECEP, is an Experienced Registered Yoga Alliance Teacher, continuing education provider for yoga teachers with 20 years experience and recently completed her Certification in Reiki. Ann has advanced training in yoga therapy, anatomy and physiology, Medical Yoga and the chakra system from various training institutions such as the Himalayan Institute, Silver Lotus Yoga and Training Institute, Yogaville and YogaFit.

Ann is also a nationally certified Rehabilitation Technician. She teaches Vinyasa style Hatha yoga at Heathers by blending instruction in yoga philosophy, understanding the chakra system and practicing meditation with the physical practice of yoga, helping to foster true mind, body, and spirit connection.

Ann also administers Ionic Foot Detox therapy.
Our Price:

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Tamara Tamara
While she has been practicing Yoga for several years, Tamara completed her 200 hour Yoga teacher training with One-Yoga in 2018. She believes that Yoga will help you reconnect your body, mind, and spirit and live a better life. Tamara teaches Vinyasa style Yoga. She is currently working towards her Reiki certification and has taken classes on Ayurveda, Chakras, Meditation, and other related areas.
 
Tamara
While she has been practicing Yoga for several years, Tamara completed her 200 hour Yoga teacher training with One-Yoga in 2018. She believes that Yoga will help you reconnect your body, mind, and spirit and live a better life. Tamara teaches Vinyasa style Yoga. She is currently working towards her Reiki certification and has taken classes on Ayurveda, Chakras, Meditation, and other related areas.
Our Price:

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ONLY ONE GIFT CERTIFICATE PER ORDER