What is Hypnosis?
Hypnosis is a powerful, proven program that taps into the subconscious
mind's power. You can reprogram your subconscious to help you change your
behaviors and motivate you to change a habit and enjoy doing it. Hypnosis is
the perfect tool for re-educating your subconscious mind, the part that creates
cravings and impulses. Hypnosis can help you make those changes quickly and
more efficiently than you ever imagined possible. Hypnosis is a consensual
process, meaning no one can be hypnotized against their will since clients are
always in control and can emerge from the process at any time.
Can anyone benefit from using hypnosis?
There is good news! Hypnosis can work for everyone. Using modem hypnosis
techniques, anyone who can listen and follow instructions can experience the
benefits of hypnosis. Hypnosis is a naturally occurring state of mind that you
have already experienced many times. Hypnosis happens spontaneously when we
find ourselves daydreaming or the time right before we fall asleep.
Another typical example is highway hypnosis which occurs when you find that you
have been driving for a while and you miss your turn off. You had been so
focused on some other idea that you almost forgot you needed to make that
upcoming turn. Hypnosis will help you use these natural human abilities to make
the changes you want to make, like breaking habits, improving how you feel, or
working on getting rid of the pain.
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Helen Kennedy
Helen Kennedy LMT Hello everyone, I am a licensed massage therapist practitioner in Delaware. I graduated in 2020 from the Academy of Massage and Bodywork in Bear. Upongraduation, I immediately immersed myself in further training and certifications such as cupping, reiki and John Barnes Myofascial Release. I am always amazed with the incredible ability of our bodies to heal and create positive change and this is why I continue to study techniques to better your wellness journey. I am offering evening hours every Tuesday, Wednesday and Thursday's to help those busy during the day.
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Helen Kennedy LMT
Hello everyone, I am a licensed massage therapist practitioner in Delaware. I graduated in 2020 from the Academy of Massage and Bodywork in Bear. Upongraduation, I immediately immersed myself in further training and certifications such as cupping, reiki and John Barnes Myofascial Release. I am always amazed with the incredible ability of our bodies to heal and create positive change and this is why I continue to study techniques to better your wellness journey.
I am offering evening hours every Tuesday, Wednesday and Thursday's to help those busy during the day.